Beef & Peanut Kari Kari

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This Christmas, the mothership bought me loads of cook books (there were five, in total) including a one-pot & slow cooker one. I’m a big fan of one-pot cooking, because it means less washing-up! I’d never owned a slow cooker, though, but when Tesco are selling them for a tenner, it’s rude not to, right?

So when I ordered the slow cooker, I had a scan through the book to see what recipes to order food for, and the absolute winner was this beef & peanut stew recipe. Apparently, it’s an Estofado, which was taken by the Spanish to the Philippines, where they renamed it Kari Kari.

Although it’s not a fat club recipe, it’s actually pretty light on calories and fat (helped by using fry-light instead of oil) so if you’re looking for something healthy that still tastes indulgent, get stuck in!


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Feta, Spinach, and Corn Wraps

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I’ve never made any secret about the fact that my favourite restaurant in the whole wide world is Wahaca. I love their Mexican street food so much that I bought their founder’s book, and it’s amazing! Every recipe made my mouth water, and the way it’s put together is nothing short of beautiful.

I’m also facing the conclusion of my second week of fat club, and wondered if I could adapt something to fit in with the Slimming World ethos, without skimping on flavour.

This recipe started life as Thomasina Miers’ Summery Spinach and Feta Tacos, and the filling remains pretty true to her recipe. All I’ve really changed is the cooking and serving methods (and of course the name, ever so slightly!).

The feta and fresh mint in this recipe did make it as Summery as the original title implies, and I found it delightfully tasty! Served up with some paprika & garlic sweet potato wedges, two of these wraps were enough to fill me up, and totalled 13 syns (that’s Slimming World’s points system, and I’m allowed up to 15 a day). See the Tidy tweaks section for ways to bring that down even further!


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