Beef & Peanut Kari Kari

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This Christmas, the mothership bought me loads of cook books (there were five, in total) including a one-pot & slow cooker one. I’m a big fan of one-pot cooking, because it means less washing-up! I’d never owned a slow cooker, though, but when Tesco are selling them for a tenner, it’s rude not to, right?

So when I ordered the slow cooker, I had a scan through the book to see what recipes to order food for, and the absolute winner was this beef & peanut stew recipe. Apparently, it’s an Estofado, which was taken by the Spanish to the Philippines, where they renamed it Kari Kari.

Although it’s not a fat club recipe, it’s actually pretty light on calories and fat (helped by using fry-light instead of oil) so if you’re looking for something healthy that still tastes indulgent, get stuck in!


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Tidy Toffee Pudding

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Happy Birthday, TidyMunch!

Yay, we’re a year old! And what birthday would be complete without cake?! Well, technically, it’s a pudding, not a cake. And I’ve taken liberties with the title. It’s a Scrumptious Sticky Toffee Pudding, and the recipe is courtesy of Jamie Oliver in his Comfort Food book (with a small tweak from Nell).

It was my birthday a few weeks ago, so we made this for the occasion – but I decided to hold back blogging it until TidyMunch’s birthday!

I’ve never baked anything that was so easy, yet so rewarding… you owe it to yourself, your friends, family, and various other loved ones, to make this immediately. Go!


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Cola Chicken

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Well, this was a bit of a surprise. I’d heard all kinds of fables of Cola Ham and such like, and then when I first joined Fat Club, tales of Diet Coke Chicken were legendary. I’d always intended to try it, but never quite got round to it… and then when I discovered Sweet’n’Sour Fanta Chicken, I thought I’d reached the culinary limits of what could be done with sugar-free soft drinks. What would be the point?

I was convinced to give it a go this week, and this, dear Munchkins, would be the point!

Tasty tasty, and healthy healthy – there are similarities to the Fanta dish, but the taste profile is different enough to make them quite distinct from one another. It’s worth trying both to see which you prefer – personally, I have a place for both in my list of go-to dinners!


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