Chicken Satay Skewers with Brazilian-style Rice

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I love chicken Satay, but was always of the belief that it would be scarily calorific.  Well. Guess what? It doesn’t have to be!

This is one of my favourite recipes ever – even although I’ve only tried it once so far! I was honestly that impressed, and can’t wait for my next opportunity to try it again! The Chicken Satay Skewers were pilfered from the Slimming World website, while the rice that I used to accompany them is an amalgamation or adaptation of several recipes I’ve seen online over the months since the world cup – but it seemed a bit too boring to blog on its own back then, so lost out to Brazilian Bolinhos!

The trick to this is all in the prep. The recipe itself is ridiculously easy, so there’s no excuse! Go on, get stuck in!


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Ifits Sweet & Spicy Beef Stir-fry

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My mother is one of those people who always has a fully-stocked kitchen. The fridge and freezer are always over-flowing, as are the cupboards. If there is a blizzard, my parents will not starve. If there is a tropical heatwave, there will be cool drinks. In a Nuclear Apocalypse, they’ll outlast the cockroaches. On judgement day, there will be nachos.

I’m not one of those people.

I plan my week’s meals, and I buy the ingredients for them. A week at a time. If I’m craving chocolate, I have to walk to the shops, and convince myself that I’m burning off the calories I’ll be consuming.

Once in a while, things go wrong – one of the ingredients will have gone off, I’ll have forgotten something, or I just (shock) won’t feel like cooking (most often, it’s more accurate to say that I won’t feel like cleaning up after). Those days are known as Eff-it days…. as in “eff-it, I’m having a take-away!” Those who know me, will know that this happened far too often.

Lately, I’ve been trying to lose some lbs and save some £££s, so the Eff-it days have greatly dwindled, to be replaced with what my friends Trudy & Julian call Ifits days – “If it’s in the cupboard, that’s what we’re having!”

So, despite my propensity towards Mother Hubbard-dom, I can honestly say that the beef itself is the only ingredient from Ifits Sweet & Spicy Beef Stir-fry that wasn’t already in my cupboards. The whole Idea of this recipe is that many of the ingredients can be replaced by anything else!

So what are you waiting for? Get your sleeves rolled up, and get up to the elbows in the cupboard!

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