BBQ Chicken Skewers

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Back to healthy recipes this week, with one that’s originally intended for the BBQ, but I’ve adapted for the oven (because living in the UK, the opportunities for BBQs are slim!)

Despite the relatively lengthy ingredients list, this is actually super-easy to make, but do prep in advance!

Although the barbecuing concept has a summery feel, the flavours themselves are also satisfyingly robust for the cooler, darker, autumn evenings.

But don’t take my word for it, get stuck in!


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Tidy Fajita Cups

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Hola! Well… I love fajitas. Always have. But they can be a bit risky when you’re fat fighting, so often I have to go without for long periods of time. Until, that is, I was convinced to pop into Aldi. Now. I’m not a snob, but…. I cannot abide that store. It’s disorganised and messy, and plays havoc with my brand of OCD.

HOWEVER…

They have some amazing(ly random) non-food stuff on sale.  And it just so happens that on this particular day, they had fajita sizzlers, those little keep-your-tortillas-warm things, and…. moulds to turn your wraps into bowl-type thingies. I’d seen this done before, but always thought it would be complicated… and here Aldi were offering to sell me moulds that would do the trick for me! I figured that if a normal sized wrap were to be turned into a bowl, I could fit a LOT more stuffing in there, thus cutting down on the number of wraps required (lets call them tortillas, because I’m not OK with calling a wrap a wrap if it isn’t gonna wrap anything) and thus save on fat club naughties.

Plus, it would look kinda impressive.

So here’s a nice little party centre-piece for you to try… the fajita spice blend is just my own mix of what I thought might be appropriate… it tasted pretty authentic to me.

So jump in! Give it a go!


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Cola Chicken

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Well, this was a bit of a surprise. I’d heard all kinds of fables of Cola Ham and such like, and then when I first joined Fat Club, tales of Diet Coke Chicken were legendary. I’d always intended to try it, but never quite got round to it… and then when I discovered Sweet’n’Sour Fanta Chicken, I thought I’d reached the culinary limits of what could be done with sugar-free soft drinks. What would be the point?

I was convinced to give it a go this week, and this, dear Munchkins, would be the point!

Tasty tasty, and healthy healthy – there are similarities to the Fanta dish, but the taste profile is different enough to make them quite distinct from one another. It’s worth trying both to see which you prefer – personally, I have a place for both in my list of go-to dinners!


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Home-made Hunter’s Chicken

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Hunter’s Chicken is one of those pub favourites that I know I can always rely on. Almost every menu carries it by one name or another, and if there’s nothing else I fancy then I’m pretty sure it will be there for me!

It’s has a really decadent feel to it, so it must be really unhealthy, right? Obviously. I mean… barbecue sauce, with all that sugary goodness/badness?! Well you know I love a challenge, so I’ve fat-clubbed it! My first attempt used a Slimming World BBQ sauce recipe that I’d found on their website, but all I could taste was red wine vinegar. So I decided just to try chucking some things together, based on what I remembered from the very naughty OMG BBQ Pulled Pork recipe, and came up with this. I’m not gonna lie, I think I’ve outdone myself.

So here you have it. A Healthy version of Hunter’s Chicken! Dig in!


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Sticky-Fingers BBQ Chicken Wings

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Today, we have our first ever mystery bag challenge! Based on my friend Wayne’s suggestion, I challenged the TidyMunch Facebook community to come up with a list of ingredients, from which I would concoct a recipe; the random-number generator chose Mike with his suggestion of: Chicken wings. BBQ sauce. Honey. Soy sauce. Sweet potato. Corn on the cob. Blue cheese. Mayo (light if desired). Red cabbage. Carrot. Onion. Garlic.

So here you have: Sticky-Fingers BBQ Chicken, with Honey-glazed Corn on the Cob, Sweet Potato Fries, Blue Cheese Dip, and Home-Made Coleslaw!


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OMG BBQ Pulled Pork

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This week’s recipe is definitely of the “tastes better than it looks” variety. Despite the time it takes to cook, it’s actually really really easy to make, and well worth the wait! I adapted this from a BBC GoodFood recipe – without changing it too much. The changes I did make were down to ingredient availability rather than any specific preference.

Now, this takes a while, so go on! Get started!


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