BBQ Chicken Skewers

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Back to healthy recipes this week, with one that’s originally intended for the BBQ, but I’ve adapted for the oven (because living in the UK, the opportunities for BBQs are slim!)

Despite the relatively lengthy ingredients list, this is actually super-easy to make, but do prep in advance!

Although the barbecuing concept has a summery feel, the flavours themselves are also satisfyingly robust for the cooler, darker, autumn evenings.

But don’t take my word for it, get stuck in!


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Brisket Bunny Chow

IMGP3705No bunnies were harmed in the production of this blog! (Although I do plan to do a rabbit recipe in the near(ish) future!)

I haven’t been able to find a definitive answer on where the name comes from, but one plausible explanation is that the “bunny” part is an adaptation of “bun”…. now, given that this curried meat is served inside a hollowed-out loaf of bread, that’s not such a far-fetched idea, is it?

I fancied a break from the recent fat club posts (although bread aside, this is fat club friendly) and when I saw this online (courtesy of Christie) I had to give it a try. It’s quirkiness spoke to me, as she knew it would!

This originates from the Indian regions of Durban, South Africa, and its history is as disputed as its etymology. Some say that it originated as a way for Indian slaves to carry their meals out into the fields, others link it to the Apartheid era when Indian golf caddies weren’t allowed to carry cutlery, or in the same era when Indian people weren’t allowed in certain restaurants, so the bread bowls were used to serve them takeaway on the sly, from a back window.

We may never know the definitive history, but we do know it tastes delicious!


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Beef Goulash for the Soul

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Well, the nights have started drawing in, and isn’t it that little bit colder most days? I keep hearing rumours of an Indian summer, but every hint of it seems just to be a tease before the chill sets in again. I’m sat on the couch today, under a blanket, because I refuse to believe it’s time to put the heating on!

In any event, it’s definitely time to switch to your autumn wardrobe (which to me means cracking out the Autumn/Winter/Spring jumpers) and trade the light summer salads for those good old-fashioned hearty stews. Something a bit more comforting, and well… soul-warming!

I promised back in January that not every recipe would be a fat club one, but it turns out that most of them have. I can only apologise for that, whilst hoping that you haven’t found them to be lacking. You’ll be glad to know that this one isn’t from Fat Club…. but I’m still fat fighting, and it just turns out that this particular recipe is still pretty healthy, and would be considered “free” at Slimming World… just a coincidence, though!

I loved this recipe – not only was it super tasty, but it definitely warmed me up. It doesn’t have the spice you might expect from me, just a nice warmth and depth that left me feeling comfy-cosy!


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